Do you want to feel relaxed, strong and flexible? Join Meridian yoga classes

Lundi/Monday 9 -10 Mercredi/Wednesday 18 -19.15 Jeudi/Thursday 9.15 -10.30 Private yoga and small groups available

Meridian yoga classes from 2014 January

Hello dear yogis HAPPY NEW YEAR, Lundi/ Monday 9.00-10.00 Mercredi/ Wednsday 18.00-19.15 Jeudi/Thursday 9.15-10.30 Toute les cours à la studio Avigal à La Tour-de-Peilz All the classes are held at the studio Avigal in La Tour-de-Peilz Prix/Price : Fr. 25.-/ 28.-

Yoga classes dates autumn 2013

Dear friends, chère amies ( version française en bas) Here are the new dates and classes for the late summer season until the autumn holidays. This is the time of the earth element. It’s the season to nourishing your Center and to amplify inner strength. We will work on this energetically by activating the digestive meridians, strengthening your core and also by cultivating your own inner place of peace and calm, so it is available to you anytime you need it. I want to give you simple tools and effective practices to help you be the best, calmest, most relaxed and inspired YOU possible.  This will lead not only to more health and harmony for you, but will also impact the people around you in a positive way. Please let your friends know, they are very welcome to join in as well,  the first class is free and i can be contacted for more info. Last but not least, I will be opening a...

Saturday 15 June 2013 Workshop 9-10.30 am

Breathe and move by the lake

Thursday class 9.15 am-10.30 When the weather is nice we enjoy our class outside Come and join us